International Sports Conditioning Association
International Sports
Conditioning Association
 
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Welcome to ISCA and Promise Enterprises
Home of health and fitness programs and products developed by Thomas 'The Promise'

Kick Boxing
Is an interval training program incorporating the sport-specific techniques used in boxing, martial arts and kick boxing to provide a high level of conditioning for both aerobic and anaerobic systems of the body. This training incorporates lectures and techniques, punching, footwork, punch mitts, kicks and the jump rope.

To learn more about the courses/certifications we offer, please click on Descriptions or Certifications to the left.
 

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PO Box 7654   Jackson, MS 39284
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